Chocolate Chip Banana Bread Muffins

by - July 22, 2019


I know I'm not the only one who buys a bunch of bananas, forget all about them, and then they start to turn brown to the point where they're just not good on their own. That's when you decide they either need to: (a) go in a smoothie ASAP, (b) be peeled and frozen for later smoothie use, or [my personal favorite] (c) GET BAKED INTO SOME DELICIOUS BANANA BREAD!

I loooove making this simple and delicious banana bread recipe. But I can't take the credit for it. This delightful treat comes from a member of my virtual fit-squad, Jacqui. (go ahead - give her a follow!) These are perfect if you're gluten free or following a paleo diet (just leave out the chocolate chips for paleo.)

I guarantee you're going to fall in love with these just as much as I have once you give them a try.

PREP TIME: 10 minutes 
COOK TIME: 20-25 minutes
TOTAL TIME: 30-35 minutes
  • 3-4 larger ripe bananas
  • 3 eggs
  • 3 tablespoons coconut oil, melted
  • 1 teaspoon pure vanilla extract
  • 1/3 cup almond butter
  • 1/3 cup coconut flour
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon baking soda
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon of Himalayan sea salt
  • 1/4 cup shredded coconut 
  • 1/2 cup chocolate chips (omit for paleo) 
    • OTHER OPTIONS FOR TOPPINGS/FILLINGS: strawberries, blueberries, nuts, banana chunks...the possibilities are endless!!!

RECIPE: 
  1. Preheat your oven to 350 degrees and line your muffin tin with paper cupcake cups. (if you're using a silicon mold, lightly oil with coconut oil.) 
  2. Smash up your bananas in a large bowl with a fork. (TIP: If you don't have overripe bananas, stick them in the oven for 5-10 minutes until the skins turn brown and they're soft to the touch. Be sure to let them cool before handling)
  3. To your smashed bananas, add in the: eggs, coconut oil, almond butter, vanilla extract, cinnamon. Mix well. 
  4. Once all your wet ingredients are combined, toss in everything else. This is: coconut flour, baking soda, baking powder, sea salt, and half of your chocolate chips. 
  5. Split the mixture into the lined muffin tin, filling about halfway. Top with a couple more chocolate chips and a pinch of coconut flakes. 
  6. Bake for about 20-25 minutes - until you can stick a toothpick in the center and it comes out clean (being mindful it might come out with some melted chocolate). 
  7. Let cool and enjoy as a quick breakfast or an afternoon/evening snack!!



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